Important Notice: Please read this disclaimer carefully before using any information or guidance provided by Xaflow.

Educational Content Only

The information provided by Xaflow through our website, materials, and services is for general informational and educational purposes only. All content is intended to support an active lifestyle and provide guidance on daily movement activities.

Not Medical Advice

The information and guidance provided by Xaflow:

  • Is NOT medical advice, diagnosis, or treatment
  • Does NOT replace consultation with qualified healthcare professionals
  • Is NOT intended to diagnose, treat, cure, or prevent any health condition
  • Should NOT be used as a substitute for professional medical advice

Consult Healthcare Professionals

Before beginning any exercise program or making changes to your physical activity routine, you should:

  • Consult with a qualified healthcare professional
  • Discuss your individual circumstances and any concerns
  • Seek professional guidance appropriate to your specific situation
  • Obtain clearance for physical activity if you have any health concerns

Individual Responsibility

By using Xaflow's educational materials and guidance, you acknowledge that:

  • You are responsible for your own health and safety
  • You will use the information provided at your own risk
  • You understand the importance of listening to your body
  • You will stop any activity that causes discomfort or concern
  • You accept full responsibility for any actions taken based on our content

No Guarantees or Results

Xaflow makes no promises, guarantees, or warranties regarding:

  • Specific results from following our educational guidance
  • Timeframes for any changes or improvements
  • Outcomes of engaging with home exercise programs
  • Benefits that may or may not be experienced

Individual results may vary significantly based on numerous factors including but not limited to personal circumstances, consistency, and individual physical characteristics.

Scope of Services

Xaflow operates as a lifestyle and movement activity mentor, providing:

  • Educational information about daily movement
  • Guidance on home exercise routines
  • General information about flexibility and mobility
  • Support for maintaining an active lifestyle

We do NOT provide:

  • Medical services or healthcare
  • Rehabilitation or therapeutic services
  • Diagnosis or treatment of any condition
  • Advice regarding specific health problems or concerns

When to Seek Immediate Help

If you experience any of the following during or after physical activity, stop immediately and seek appropriate professional assistance:

  • Unusual pain or discomfort
  • Dizziness or lightheadedness
  • Shortness of breath
  • Any symptoms that concern you

Accuracy of Information

While we strive to provide accurate and current information:

  • Information is provided in good faith but without guarantees
  • Content may not be complete or up-to-date
  • Information may be subject to change without notice
  • We make no warranties about the accuracy or completeness of content

External Resources

If our website contains links to external resources or references to third-party information:

  • These are provided for informational purposes only
  • We do not endorse or guarantee the accuracy of external content
  • You access external resources at your own risk
  • We are not responsible for content on external websites

Limitation of Liability

To the fullest extent permitted by law, Xaflow and its representatives shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from:

  • Use of our educational information and guidance
  • Participation in home exercise programs
  • Any physical activity undertaken based on our content
  • Reliance on any information provided through our services

Your Acknowledgement

By using Xaflow's website and services, you acknowledge that you have read, understood, and agree to this Health Disclaimer. You confirm that:

  • You understand the educational nature of our content
  • You will consult with appropriate professionals before starting new activities
  • You accept responsibility for your own health and safety
  • You understand that we do not provide medical or healthcare services

Questions or Concerns

If you have any questions about this Health Disclaimer or the nature of our services, please contact us before using our educational materials:

Xaflow
Jl. Hasanuddin No. 83
Makassar Ujung Pandang 90111
Indonesia
Phone: +62 411 322 706
Email: [email protected]

Remember: Your health and safety are paramount. Always prioritise consultation with qualified healthcare professionals for guidance specific to your individual circumstances.